IBS Unfiltered

Real Stories. Real IBS. Real Life.

  • Home
  • About
  • What is IBS?
    • Understanding IBS-C, IBS-D, and IBS-M
  • Recipes
    • Medically recommended recipes.
      • Breakfast
      • Lunch
      • Dinner
      • Snacks
      • Dessert
    • Peer recommended recipes
      • Breakfast
      • Lunch
      • Dessert
      • Dinner
      • Snack
  • Share Your Story
    • Women’s stories
    • Everyone’s Stories
    • Men’s Stories
  • Christmas countdown
  • Real IBS Finds (From People Who Get It)
  • Contact

Recent Posts

  • IBS-Friendly Potato Soup (Gluten-Free & Dairy-Free)
  • 🍐 Baked Pears with Maple–Vanilla Yogurt & Oat Crumble
  • Gentle Chicken and Rice Soup (IBS-Friendly)
  • My story
  • Learning to eat again

Peer recommended recipes

These are recipes shared by our readers and community members. They reflect real experiences and what’s worked for people living with IBS. If you have a recipe to share please reach out!

Share a recipe

  • Subscribe Subscribed
    • IBS Unfiltered
    • Already have a WordPress.com account? Log in now.
    • IBS Unfiltered
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar