The holidays are my favourite time of year, but they’re not always tummy-friendly for those of us with IBS. So I’m kicking off a Christmas countdown full of comforting, IBS-friendly recipes!
DAY 1 – Herb- Roasted Turkey Breast!
DAY 2 — Maple-Glazed Carrots & Parsnips
DAY 3 — Low-FODMAP Mashed Potatoes
DAY 4 — Gluten-Free Stuffing Balls
DAY 5 — Orange Cranberry Sauce
DAY 6 — Low-FODMAP Turkey Gravy
DAY 7 — Roasted Brussels Sprouts with Bacon
DAY 8 — Lemon & Herb Baked Salmon
DAY 9 — Low-FODMAP Shepherd’s Pie
DAY 10 — Spiced Maple Roast Chicken Thighs
DAY 11 — Quinoa & Roasted Veg Christmas Salad
DAY 12 — IBS-Friendly Hot Chocolate
DAY 13 — Ginger & Maple Christmas Cookies
DAY 14 — Low-FODMAP Apple Crumble
DAY 15 — Polenta Cakes with Cranberry Chutney
DAY 16 — Garlic-Infused Roast Potatoes
DAY 17 — Cinnamon Baked Oranges
DAY 18 — Beef & Rosemary Meatballs
DAY 19 — Roasted Pumpkin Soup
DAY 20 — Christmas Spiced Rice Pudding
IBS Unfiltered 