Welcome to IBS Unfiltered!
This is a space for real stories, recipes, and support for people living with Irritable Bowel Syndrome ( IBS).
I started this blog to create an honest, hopeful community — because IBS shouldn’t be faced alone.
What IBS Is
IBS (Irritable Bowel Syndrome) is a common digestive condition that affects how the gut works. It can cause symptoms like stomach pain, bloating, and changes in bowel habits.
There are a few main types of IBS:
- IBS-D: IBS with diarrhea
- IBS-C: IBS with constipation
- IBS-M: IBS with mixed symptoms (both constipation and diarrhea)
Everyone’s experience with IBS is different — and that’s exactly why I started this blog.
The Mission
Here, you’ll find stories from real people living with IBS, IBS-friendly recipes, and tips for making everyday life a little easier. My goal is to build a community where no one feels alone with this condition.
IBS Unfiltered 