IBS Unfiltered

Serves: 4
Prep: 5 min • Cook: 25 min • Difficulty: Easy

Ingredients

• 1 cup short-grain rice
• 4 cups lactose-free milk
• 2 tbsp sugar or maple syrup
• 1 tsp cinnamon

Instructions

1. Combine all ingredients in a pot.
2. Simmer 20–25 minutes, stirring often.
3. Serve warm with extra cinnamon.