IBS Unfiltered

Serves: 6
Prep: 10 min • Cook: 25 min • Difficulty: Easy

Ingredients

Filling:

• 4 firm apples, sliced
• 1 tbsp maple syrup
• 1 tsp cinnamon

Crumble:

• 1 cup gluten-free oats
• ½ cup GF flour
• ¼ cup lactose-free butter
• ¼ cup brown sugar

Instructions

1. Preheat oven to 180°C (350°F).
2. Mix apple slices with cinnamon and maple syrup; place in dish.
3. Combine crumble ingredients; spread on top.
4. Bake 25–30 minutes