IBS Unfiltered

Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Difficulty: Easy
Serves: 2

A balanced and simple sheet-pan meal with flaky salmon and crisp‑tender vegetables for a nutritious low-FODMAP dinner.

Ingredients

• 2 salmon fillets
• 4 baby turnips, halved
• 2 heads baby bok choy, halved
• 2 tbsp olive oil
• 1 tsp grated ginger
• Salt & pepper
• Lemon wedges

Instructions

1. Preheat oven to 400°F (205°C).
2. Arrange salmon and vegetables on a lined sheet pan.
3. Drizzle with oil, ginger, salt, and pepper.
4. Roast for 15–18 minutes.
5. Serve with lemon.